CROYDON PILATES

We support the amazing team at Croydon Pilates who offer both Reformer Pilates and Mat Pilates in Croydon. Set up in 2024 by Kay and her fantastic team of Pilates instructors, Croydon Pilates is the ultimate method to get your body strong and flexible.

Reformer Pilates has become popular in the UK over the last year or two, and we're seeing a growing trend for young people as well as fitness men and women who want to get stronger and toned. The benefits of Reformer Pilates are wide-ranging, and include injury prevention, strengthening, improving flexibility, improved breathing, toning, and enhancing the mind-body connection.

Until now, it was quite hard to find Reformer Pilates in Croydon, but Kay now has a facility at the Back in Shape Clinic where they offer 6 reformers for the public to use in classes, or 1-to-1.

If you need Reformer or Mat Pilates in Croydon as part of your lifestyle, speak to the team at Croydon Pilates! Go to www.croydonpilates.co.uk